“Bethany Caliston is a thorough professional, tailoring her workouts to her clients’ needs, but pushing them just a bit at every stage to exceed the goals they have set for themselves. She is cheerful, smart, compassionate and knowledgeable. I recommend her without reservation.”
— Laurel B.
 

“I’m from Saudi Arabia. Bethany designs a new program for me fitting with my progress in exercises. I complete the training with her online now. I’ve reduced stress, have more energy, and feel happy about my achievements at the gym. I so appreciate Bethany, she helped me enter the world of happiness.

— Najlaa A.

“Bethany offers a wonderful stretching experience—relaxing for the spirit, restorative for the body!”

— Leonard T.

Bethany is an amazing instructor. She makes the entire experience stress free. I had never been to a trainer and was a little anxious about starting. She met with me and talked at length about my fitness goals and together, we came up with a successful fitness plan that fit my schedule, and ability. She is personable, professional, kind and understanding. She goes the extra mile for her clients, and when you're with her she gives you all of her focus and attention.

— Jeff C.

“Bethany is extremely conscientious and professional and will find time for me even at short notice. Her stretching and exercise work on me has been excellent and I really notice the impact on my health. She also has given me top quality diet advice and is generous with her advice for continuing work after the classes in my own time. My body is better for her work on it, and what a delight to find a trainer who is so kind and fun to talk to as well.”

— Kate C.

 

“I go twice a week for training with Bethany. It has made a huge difference to my life, I am more mobile, have greater stamina and am achieving goals that would have been impossible previously. I had a medical procedure recently which was so much easier to cope with because of the limb and core strength I have built under Bethany’s great guidance. But, and I wish to stress this, I enjoy the sessions because Bethany is fun and kind.

— Lizzie M.

I thoroughly recommend Bethany not only as a trainer but for her fantastic stretch sessions too.  If you simply want to build your stamina and improve your overall fitness or you want to do more dedicated specific training, to climb a mountain say, Bethany is equipped for all needs!”

— Elizabeth L.

“Bethany is professional, responsible, dependable, engaging and through broad experiences has gained a remarkable depth of knowledge. I came to Bethany with the goal to climb Denali, the highest mountain peak in North America, with a summit elevation of 20,310 feet above sea level. Since then, she has continued to play a significant role in my overall health, fitness and physical wellbeing. Make the commitment with your time and finances. I can promise that you will never look back.

— Joy M.

“Bethany is extraordinary and amazing. I know she changed my life. She gave me confidence and hope in recognizing where I was with my injury and where I could be if I just worked on it. She knew just what to do to rehabilitate my injuries. I now move without any limitations.

— Marcia S.

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